February Workshops!!
Friday February 6th Heart Opening Workshop with Tina 5:30-6:30pm
Saturday February 7th Core & Foam Rolling Workshop with Hannah 1pm-2pm
Sunday February 8th Arm Balancing Workshop with Tea 3pm-3:45pm
Friday February 13th 2nd & 3rd Chakra Workshop with Megan 5:30pm-6:30pm
Sunday February 15th Heart Opening Workshop with Tea 3pm-3:45pm
Friday February 20th Root Chakra Workshop with Megan 5:30pm-6:30pm
Sunday February 22nd Pranayama Workshop with Kelli 3pm-3:45pm
Sunday February 22nd 5 minute Plank Workshop with Kelli 3:45pm-3:50pm
Friday February 27th Dance class with Kelli 5:30pm-6:30pm
Sunday June 21st 2026
Celebrate the Summer Solstice & Pride Month!!
Please join us for a 2 mile or 4 mile Run/Walk. This event starts/finishes at Downward Dog Yoga. Celebrating the Summer Solstice & Pride Month. Welcome to well behaved children & dogs! This is a great opportunity to introduce your children to an active lifestyle and to socialize your dogs 😃 Please register by June 13th to guarantee your amazing Downward Dog Yoga t-shirt. Please email with any questions info@downwarddog-yoga.com
Childs pose workshop April 1st
Childs Pose Workshop
In this workshop, we will practice the technique of finding your best Childs Pose, Balasana. This is a very challenging posture to master and takes years of practice. We need to make sure we are very mindful when practicing this posture and not to take it too far. Find just the right amount of effort & ease. If it becomes too intense, please make sure you take a break and listen to your body. This is an advanced workshop and previous yoga experience is required. namaste yogis