Sunday June 22nd
Celebrate the Summer Solstice & Pride Month!!
Please join us for a 2 mile or 4 mile Run/Walk. This event starts/finishes at Downward Dog Yoga. Celebrating the Summer Solstice & Pride Month. Welcome to well behaved children & dogs! This is a great opportunity to introduce your children to an active lifestyle and to socialize your dogs 😃 Please register by June 13th to guarantee your amazing Downward Dog Yoga t-shirt. Please email with any questions info@downwarddog-yoga.com
Childs pose workshop April 1st
Childs Pose Workshop
In this workshop, we will practice the technique of finding your best Childs Pose, Balasana. This is a very challenging posture to master and takes years of practice. We need to make sure we are very mindful when practicing this posture and not to take it too far. Find just the right amount of effort & ease. If it becomes too intense, please make sure you take a break and listen to your body. This is an advanced workshop and previous yoga experience is required. namaste yogis